Thursday, September 28, 2006


REGISTER NOW FOR April CAMP by contacting Carey!
RESERVE YOUR SPOT!
Limited to 15 women. Do not miss out!

Bride to Be Boot Camp AND Ladies only!

Date: April 2nd - April 25th (4 weeks)
Time: 6:00 – 7:00 am
Days: Monday/ Wednesday
Cost: 4 weeks - $150 (join w/ friend $125 ea.)
Location: Anderson High School Track - Steck and Mesa

Remember : Fitness Assessment on Sunday April 1st @ 5120 Burnet Rd.
2:00 -4:00 PM

This is a cardio intense program. There will be restistant work combined with the running throughout the workout. Be prepared to run 1 to 2 miles in class.

SIDE NOTE: We team up with Advocare Nutrition
System to assist you in maximizing your weight loss. If you chose to use the system there is a $90 kit you may purchase the first week of camp. I will coach you through this entire system. You are guaranteed to lose 6-10 lbs in this two week kit or your money back! Go For it!
Coach Carey Kepler


Contact Phone:
512-296-4637 Email: crossfitcentral@gmail.com



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