REGISTER NOW FOR April CAMP by contacting Carey!
RESERVE YOUR SPOT!
Limited to 15 women. Do not miss out!

Bride to Be Boot Camp AND Ladies only!
Date: April 2nd - April 25th (4 weeks)
Time: 6:00 – 7:00 am
Days: Monday/ Wednesday
Cost: 4 weeks - $150 (join w/ friend $125 ea.)
Location: Anderson High School Track - Steck and Mesa

Remember : Fitness Assessment on Sunday April 1st @ 5120 Burnet Rd.
2:00 -4:00 PM

This is a cardio intense program. There will be restistant work combined with the running throughout the workout. Be prepared to run 1 to 2 miles in class.

SIDE NOTE: We team up with Advocare Nutrition
System to assist you in maximizing your weight loss. If you chose to use the system there is a $90 kit you may purchase the first week of camp. I will coach you through this entire system. You are guaranteed to lose 6-10 lbs in this two week kit or your money back! Go For it!
Coach Carey Kepler


Contact Phone:
512-296-4637 Email: crossfitcentral@gmail.com

AS YOUR WEDDING DAY APPROACHES THE LIST OF THINGS TO DO CAN GET A LITTLE OVERWHELMING.

CROSSFIT CENTRAL CONGRATULATES YOU ON YOUR ENGAGEMENT AND INVITES YOU TO TURN UP THE HEAT AND GET YOUR BODY READY FOR THE BIG EVENT.

WHAT: BOOTCAMP WILL CONSISTS OF A RUNNING INTENSE BASE COMBINED WITH VARIOUS BODY WEIGHT EXERCISES, MEDICINE BALL WORK, DUMBBELL PUSHES AND MANY OTHER FUN AND INOVATIVE WAYS TO GET YOU IN TOP SHAPE IN 4 WEEK CAMPs.

WHEN: CROSSFIT CENTRAL OFFERS SEVERAL BOOTCAMP OPTIONS TO FIT YOUR BUSY SCHEDULE. PLEASE SEE ALL PROGRAMS AND CHOOSE THE ONE THAT IS RIGHT FOR YOU.

HOW: OUR EXPERT COACHES WILL HAVE YOU IN TIP TOP SHAPE BEFORE THE WEDDING. WHETHER YOU WANT TO LOSE WEIGHT, TONE UP, OR RESHAPE YOUR BODY, CROSSFIT HAS THE TOOLS TO GET YOU WHAT YOU WANT.

BONUS: TO COMPLETE THE PACKAGE WE TEAM UP WITH THE ADVOCARE NUTRITIONAL PROGRAM TO GIVE YOU MAXIMUM RESULTS!